Medal Standards for Men (updated by Des White 02/07/2017)

Event M35 M40 M45 M50 M55 M60 M65 M70 M75 M80
100m 13.2 13.5 14.1 14.8 15.2 16.0 17.0 19.0 20.0 21.0
200m 26.6 27.5 28.5 30.0 31.7 33.3 35.5 37.5 39.0 45.0
400m 59.4 60.0 62.5 64.5 67.5 73.0 78.5 85.0 90.0 100.0
800m 2.14 2.22 2.28 2.32 2.37.5 2.48 3.00 3.15 3.30 4.00
1500m 4.52 5.00 5.15 5.30 5.47 6.03 6.20 6.55 7.30 8.00
3000m 10.40 11.00 11.30 12.00 12.30 13.00 13.30 14.30 15.30 17.00
5000m 17.50 18.30 19.30 20.55 22.15 24.00 26.00 30.00 31.00 32.00
10000m 37.57 38.38 40.43 43.39 46.50 50.00 53.10 56.20 59.30 64.40
1hr 17,600 17,000 16,400 15,800 15,350 14,700 13,950 13,300 12,500 -
3k Walk - 16.00 16.20 16.40 17.40 18.30 19.40 20.40 22.00 24.00
5k Walk - 26.40 27.30 28.30 30.00 32.00 34.00 36.00 38.00 40.00
110mH 18.3 19.2 20.1 - - - - - - -
100mH - - - 18.8 19.6 20.8 22.0 - - -
80mH - - - - - - - 19.0 23.0 25.2
400hmH 63.5 65.7 68.0 72.0 76.0 - - - - -
300hmH - - - - - 56.0 63.0 70.0 77.0 80.0
3000S/C 10.48 11.10 11.40 12.45 13.55 - - - - -
Shot 11.10 10.20 9.60 9.80 9.00 9.00 8.00 7.00 6.50 6.00
Jav 35.00 33.00 33.00 32.00 27.00 27.00 24.00 20.00 16.00 15.00
Disc 31.00 30.00 27.50 27.50 27.00 27.00 25.00 21.50 19.00 18.00
Hammer 35.00 32.00 33.00 33.00 29.00 28.00 25.00 18.00 15.00 12.00
HJ 1.56 1.51 1.43 1.30 1.25 1.20 1.15 1.10 1.00 0.90
LJ 5.30 5.05 4.80 4.55 4.05 3.70 3.40 3.10 2.80 2.50
TJ 11.00 10.80 9.70 8.90 8.20 7.50 6.90 6.30 5.70 5.50
PV 3.10 2.90 2.80 2.60 2.20 2.00 1.90 1.60 1.50 -

Medal Standards for Women (updated by Des White 02/07/2017)

Event W35 W40 W45 W50 W55 W60 W65 W70 W75 W80
100m 15.5 16.5 17.5 18.5 19.5 20.5 21.0 22.0 23.4 26.0
200m 31.0 33.0 35.5 37.5 39.5 41.5 44.0 46.0 50.0 56.0
400m 74.0 82.0 92.0 104.0 114.0 125.0 140.0 150.0 160.0 170.0
800m 2.42 2.50 3.00 3.25 3.35 3.50 4.15 4.31 5.07 5.50
1500m 5.40 6.00 6.30 6.50 7.25 7.55 8.30 9.00 10.10 11.30
3000m 12.30 13.20 14.10 15.00 16.45 18.00 20.00 22.00 24.00 26.00
5000m 21.00 21.45 23.15 25.00 28.20 29.35 31.35 34.00 38.00 43.00
3k Walk 17.20 18.20 19.50 20.50 21.20 22.40 24.00 25.20 26.40 28.30
5k Walk 31.00 32.15 34.00 35.45 37.45 40.00 42.30 45.00 47.50 51.00
100mH 18.5 - - - - - - - - -
80mH - 17.2 18.4 19.6 21.0 22.0 - - - -
400hmH 75.0 84.0 - - - - - - - -
300hmH - - 57.0 75.0 82.0 - - - - -
3000S/C 13.10 - - - - - - - - -
2000S/C 9.30 10.10 11.00 12.00 13.10 - - - - -
Shot 8.70 7.80 6.90 7.00 6.70 5.20 4.40 3.60 2.80 2.00
Jav 22.00 21.50 18.50 17.30 16.20 14.00 12.00 10.00 8.00 6.00
Disc 25.00 23.50 19.60 18.00 16.00 14.00 12.00 10.00 8.00 6.00
Hammer 24.00 23.00 20.50 20.00 18.00 16.00 14.00 12.00 10.00 8.00
HJ 1.35 1.28 1.18 1.10 1.05 0.90 0.87 0.80 0.70 0.65
LJ 4.00 3.80 3.60 3.30 3.05 2.70 2.60 2.10 1.80 1.50
TJ 8.30 8.10 7.60 7.10 6.40 6.00 5.30 4.60 4.00 3.40
PV 2.10 1.95 1.80 1.70 1.50 1.35 - - - -